... resultantly I'm 4 days into a carbohydrate detox and I have already lost 10 lb. 10 down. 50 to go until I am at my ideal weight. for the last several weeks I have been applying essential oils in the morning and at night, and meditating at a frequency to which I am unaccustomed. I would say that I have had successful meditations for 20 out of the last 30 days. I'm on my way into work some more on this later but I had forgotten that I even maintain the blog, so I wanted to reinforce the reminder with the universe.
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