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Friday, October 26, 2018

#323- I keep forgetting that I forget

It's a regularly occurring phenomenon in my life. I forget about the things that are good for me, which have proven time and time again to be an effective measure against the stress we all seem to accumulate, and embrace those things which seem to amplify that stress, like vaping.

In the interim, I've forgotten about my essential oils, which I applied today after a stressful morning. By the time I was done putting them on, I felt better, more connected to those things in my life which make my life worth living...my daughter, books, silence.

Today I went to the library and worked on a new story. It takes place at some point in the future and is centered on a town reduced to rations by a socialist government. I don't know where I want to take it yet but I feel as though that is less important than working on the story on a regular basis. Whatever happens will happen, and if it has a strong enough plot to bring before a publisher, I'll edit it until I feel it's done.

I've adopted the mentality that Stephen King has. He reads like crazy and when he writes, he writes as fast as he possibly can to keep the doubt from catching up to him. Self-doubt is a horrific muse gobbler. He says that he writes the first draft. Then he puts it away and forgets about it and starts writing another one. Later, he returns to the first draft, reads it, and if it's worth publication, he commences to write between the lines.

I don't want to say what I'm going to do because that almost never works out. I will say that in the last 65 days I've read over 4,200 pages of King's work, which prompted me to buy a book by a famous editor about literary devices, plot structure, and other things regarding creative writing. Stephen King seems to be able to pour his ideas into a literary waffle maker and when he's done he has something cohesive and easy to read.

I want that.

Do I need to keep applying my essential oils and taking my CBD oil to make it happen? Do I need to get myself into more habits like my habit of reading?  

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Saturday, October 13, 2018

#322- Out with the old

The Merrimack is starting to turn so I'm done with fishing for the year. I look forward to next year. In the interim I've turned my attention to reading and writing. I'm reading an average of 55 pages a night, which does quite a bit for my ability to articulate the things I want to when I journal or start stories.

Stephen King has always maintained that the best way to deal with a plot is to shoot it before it can breed. He likes to put two characters in a ring and watch them duke it out and from the magnificent struggle that ensues, a story is born.

I'm learning quite a bit about literary devices. King uses them liberally to assist him with his character development. In 'It,' he uses the cabbie to show his readers how much the town of Derry has changed and how Bill Denbrough feels about it.

When viewed through an author's lens, it presents as a powerful tool in storytelling. It reminds me that King lives, eats, sleeps and shits writing!



See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, September 30, 2018

#321- Rediscovering My Goddess

I rediscovered my Goddess this evening. I guess you could call it a spiritual awakening.

For a while, I had turned away from Her in pursuit of something that would give me a sense of power that I never actually found. Tonight, I find Power and Strength in a working relationship with the Goddess that I have known for several years, the Goddess to Whom I prayed to help me get sober, and Who has given me so much insight into raising my daughter.

There's a sense of healing that comes with the sudden shift, but it wasn't easy. I asked my Goddess to fill my heart and to remove from me all those things which no longer serve me, so that I can in turn serve Her with purity. Purity, Simplicity, and the awareness that the Universe speaks in whispers are the basic requirements for obtaining a sense of spiritual accomplishment along the Pagan path. I learned this a very long time ago, but a failed marriage, a divorce and rapid succession of relapses led me to abandon spirituality in favor of playing my hand close.

Those precious, toxic negative energies almost ate me alive, and that was my mistake.

I now have 18 months sober and the Goddess I rejected has called me back into Her embrace. It's warm here. The relief of truly humbling myself before a Higher Power is overwhelming. My spiritual battery is on the mend, and I feel more in control than I did when I was wandering the 'Drift'--reference a previous post by the same title--looking for a port.

For now, I'm home.

Sunday, September 23, 2018

#320- CBD oil and resuming journaling

I know I started typing my journal entries into this blog. I may start doing that again. I've been reading a lot lately, and writing a lot, and conclusions that I reached in manic leanings several years ago--which I forgot about--have begun to resurface under more sober circumstances.

I've been using CBD oil regularly and have noticed a profound change in my emotional energy levels. I'm not afraid to feel things anymore. I laugh more heartily. I smile more genuinely.

My room and car have been spotless for weeks.

These are conditions to which I am not accustomed and it will take some time for me to learn to navigate them, but above all I feel as though I'm on the right path.

Now, let's see where I left off in terms of journaling.




See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, August 26, 2018

Alright...I'm confused...

I know that negativity is not optimal, but why is it that I seem to attract the people who always believe that I have some ulterior motive in remaining friends with them?

I attract people who have loads of problems who turn to me to solve them because of my unique perspective. Then God forbid I have something going on and I can't drop what I'm doing to solve a problem they're having, they turn on me like a pack of hungry wolves and I feel like not putting myself out there at all?

Why is it that no matter what I do, I can't stall the front lines of this negativity monster looming in the auras of most people in my life?

I know that social media is not the best place to begin forging a relationship with the light. My news feed is entirely blank with the exception of my own posts, but it can also be used as a portal for me to send positivity into the world, even if I don't live every moment of my life in adherence to what I'm promoting.

I'm not perfect, but I am doing my best. That's all I can do. Whatever anybody else does should not be my business, but my heart wants the best for everybody, and that is why I put myself out there.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, August 3, 2018

Learning the difference between good expenditures and bad

Cigarettes and Redbull are not sustainable expenditures. Tickets to Olivia Gatwood in Cambridge on the 23rd is most certainly a sustainable expenditure!

The first time I heard her I wanted to run around the world, steal her all to myself and never let her go.

Up next to 2.5 Red Bull, the memories I'll take home with me from that show just seem so much more...whole. Sustaining. Beautiful.

They'll touch me in a way that Red Bull cannot.

Wednesday, August 1, 2018

Did everyone enjoy the blood moon eclipse?

I know we couldn't see it here but any water sign could feel it. Now that it's over it will take a full moon cycle to eliminate all things which no longer serve me from my life. Or at least some of them. It would be cool if black and while thinking was one of them because I feel like a computer right now and I don't like it.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Wednesday, July 25, 2018

Confirmed diabetic

I got a letter in the mail with my test results. Even though my doctors are in disagreement about whether or not I have diabetes, my A1C says I have it. So until I'm below a 6.5, I'll assume the worst. I went on a several day long food binge but since receiving the letter I've managed to keep my sugars well within range.

I slowed down on the meditating and applying my essential oils. I think I felt as though I couldn't credit myself with the meditation time since it was guided. Then again, I did screw up on my diet and the last time I started meditating on a regular basis I believe it was because I was eating right. I don't want to fall out of the habit altogether.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Tuesday, July 17, 2018

Adding challenge questions to my nightly routine

I'm still meditating and applying my essential oils on a regular basis. I have added two things to my nightly routine. The Tapping Solution (accupressure activation to reduce fight or flight) and asking myself one challenge question per night. Last night's: if I could give my personality a color, who would I trust to paint it? Each challenge question is poised to inspire creativity, to help me identify the things in my life which make my life worth living, and to help me develop a deeper appreciation for them.

I binged the other day but I am back on a carb-limited diet, and as a means of stress relief I have decided to pay off my credit card bill a month early and from here on to live within my means. That is something with which I've struggled for the majority of my life, but with all of the other benefits that I have been enjoying which seem to have spawned from this nightly routine, I am hoping that tighter financial control will become a lot easier for me. In the intern I'm taking a short sabbatical, because I need to reevaluate my priorities.

Saturday, July 14, 2018

Possibly diabetic

... resultantly I'm 4 days into a carbohydrate detox and I have already lost 10 lb. 10 down. 50 to go until I am at my ideal weight. for the last several weeks I have been applying essential oils in the morning and at night, and meditating at a frequency to which I am unaccustomed. I would say that I have had successful meditations for 20 out of the last 30 days. I'm on my way into work some more on this later but I had forgotten that I even maintain the blog, so I wanted to reinforce the reminder with the universe.

Tuesday, July 3, 2018

Taking a short social sabbatical...

This comes in the wake of two weeks of applying my essential oils almost every morning and every night, and meditating almost every night as well.

This marks the first time I've ever done that.

I haven't had a cigarette in five days. I'm using the nicotine patch, and with the recent change in my lifestyle, my I'm noting an increase in energy that I'm not quite sure what to do with.

I have the crawls. The smallest bit of interaction with anyone is apt to send me over the edge, so I'm avoiding my friends because I don't want to lose them. Next on my list is avoiding financial trouble and shortly thereafter, avoiding carbohydrates, but one damn thing at a time.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, June 24, 2018

Post # 312: Olivia caught her first fish on her own!

...with limited enough assistance for me to say that it was hers. I cast it for her, but she was diligent enough to wait until I pointed out excitedly that the bobber had gone under and hadn't resurfaced. We were at the Concord River in Lowell with Jen and Renee. I was so excited for her I could have burst. We thanked both of the fish that we caught today. I'm glad I'm getting her into the habit of doing that.

Olivia came over to my side of the dock and told me that she was coming over to get a big fish. She proceeded to catch me completely by surprise by burying a hook full of dead worm guts in my arm. It was painfully endearing. Since it was caught on the back of my arm, Jenny helped me to wriggle free. Before she was able to retreat to safety under the overpass for the railroad tracks, Olivia wound up and hooked herself in the shorts. Later, we found a turtle and tried to net it but the 7-inch mammal outsmarted us. 

When I returned home I helped Olivia to bed, came downstairs and labeled this post before reapplying my essential oils. My body has begun to crave the sense of grounding and relaxation that I begin to feel just moments after applying them. Tonight, a mix of Balance, Vetiver, InTune, Lavender, Frankincense and--just now--Holiday Joy. I noted a sense of deep relaxation earlier and that it took two applications before I felt stable enough to say that it had worked. I'm now sipping from a carbonated bottle of water with a hydrating multivitamin dissolved in it.

I did wanted to mention something I forgot to mention earlier. Last night I had a dream about CBD oil. In it, I was vaping CBD oil and began talking to a girl. She asked me how it was working and I told her that usually I'm afraid to talk to girls but that in this particular case, I wasn't. I'm wondering if it was a byproduct of my taking CBD last night shortly before I went to bed.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Finding myself again...

...Through a combination of nightly meditation and essential oils. I can't believe I forgot about the essential oils and the benefits of meditation. The essential oils lifted a 15 year depression before I forgot about taking them again, and when I was meditating on a regular basis when I worked at Extended Stay America several years ago, my head was much clearer and my moods were much more stable.

Essential oils are absorbed into the bloodstream within 15 seconds of application and within 10 to 20 minutes are absorbed into every single cell in the human body. As long as I remember to do it, I get to start my day by rubbing warm oil into my feet!

I feel grounded and more aware of the present moment than I did when I was not taking them. My body at the present moment is craving healthy food rather than junk, which is a surprising relief, and I feel like something amazing is about to happen.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, June 15, 2018

Its over and im anxious...

With a bad situation behind me, it's time to address my readers.

I keep having terrible dreams. The other night I had a dream I got fired. My financial stress is mounting and I feel like everywhere I look there's something else that needs to be done. Olivia and I are getting closer but she's been out of control lately so that's keeping me on my toes.

A couple of good things are as follows:

1) I have 5 puzzle boards at my disposal now
2) I used my typewriter for a little bit today and got some of my creative groove back

I've done very little fishing lately, which surprises me. I suspected that I would eventually burn out but I don't think it's so much that as it is that I've had so much on my mind lately that I've been more or less forgetting about it.

I recently underwent a trip down memory lane. A nice long freaking detour. The Goddess does that. I found myself at the hotel at which I was working when I met my spiritual mentor. This was where I discovered that perception is reality...if you look at a coin, which side is the front? Heads or tails?

Answer: the front of a given coin is whatever side you happen to be looking at.

Perception is reality.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, June 10, 2018

Post 309: Olivia and I are getting closer...

This is something that I always thought I would struggle with, but lately due in large part to a new friendship I've managed to forge, my communication with Olivia has improved dramatically. The energy that comes from allowing Olivia to express herself gives me more energy to release my inhibitions regarding my fear about really connecting with her. Lately we've done a lot together! We've played Nintendo together, we've eaten meals together--this morning I prepared her an organic Belgian waffle with Stonyfield Low Fat Organic Strawberry Yogurt since that is what she asked me for.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, June 8, 2018

Post 308, Strength in Strife; Impulses; Welcome Aboard, Jen!

Things get better. Maybe not right away or in the ways that we expect them to, but strife and struggle have a way of working themselves through our lives in the ways that matter, and whether we see it or not, we are to be made stronger for it.

Our greatest teacher of all is the present moment. Releasing expectation releases endorphins. The less energy we exert on expectation, the more positive energy we invite into our complex, chaotic, restless fucked up lives. Serenity is not the absence of stress. It is the absence of resistance to what is.

One of the things I learned from my mentor awhile back was that the more we utilize our intuition and seek the sense of balance that comes along with satisfying our intuitive prompts, the more our brain tends to seek that balance. It craves objectivity.

Eventually, it becomes knee jerk to release expectation and to rationalize with our souls instead of our impulses.

Impulses are a good thing. The need to return a lover's affections; the sudden urge to eat certain foods or drink water instead of something laden with sugar; the need to preserve the physical and emotional sanctity that comes with owning a home.

All of these are triggered by our biological needs.

The problem with impulses is that they are incapable of regulation. They often arise at the wrong time for the wrong reasons.

In order to begin utilizing our impulses as guides, we need to familiarize ourselves with them and train our brains to recognize them as they occur. As we release expectation in the wake of becoming aware of those impulses, we condition our brains to allow us to observe our stress instead of owning it.


See you on my new Facebook page! theintrovertexposedcs@gmail.com

Tuesday, June 5, 2018

I'm in the Hallway again...

....Which is one of the reasons that this blog post has been so long in the making. I didn't want to blog until I knew for sure that things had fallen into place in my life as I believe they should. This has not happened, and while I am sure it will at some point, if I wait until the perfect time to blog I may never blog again.

At this point I'm watching things fall into place, but I feel as though dissimilar to other occasions upon which I have found myself in such a position, I am now being prompted to reach out and recover the degree of spirituality I had before meeting my ex wife. The Universe has afforded me a more active role in the process.

Things tend to knock me off course. A bitter and expensive divorce was one of them.

Now that I'm single, well over a year sober and beginning to see the financial fruits of my labors, it's time to start looking at what I can do to reclaim my core, beautiful self. I want my heart back. I want to feel the wind on my face, I want my brain to crave peaceful resolutions to conflict, and I want to be deeply in touch with my intuition.

I don't think that's too much to ask, to let my heart and mind be sound.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Monday, May 28, 2018

Thursday, May 17, 2018

What I Learned About Frustration With Meditation

During my Tuesday night meditation class I made it a point to share with the group my increasing frustration regarding my ability to maintain focus throughout my practice. I begin each session highly focused, deeply settled and calm. Halfway through the practice I open my eyes and twiddle my thumbs and wait for everyone else to finish, unable to bring myself to set myself up for failure again.

Meditation is about observation and discipline of the mind. The idea is to keep your focus on whatever the object of your meditation is, whether it be sound awareness, how your breath feels in the body, meta meditation (where you meditate for others), etc. Our minds are programmed to wander. When we lose sight of whatever the object of our meditation is, we set ourselves up to realize that we have done so. In principle, realizing that we have strayed from our object of meditation is cause for celebration, but it can be very disheartening.

One suggestion was that I observe the frustration and notice what it feels like physically to be frustrated. What does it feel like in my chest and stomach? What does it feel like as an emotion? The idea behind noticing what it feels like to experience certain emotions--frustration in this case--is that when they arise in our walking lives, our automated response will be to recognize them as familiar and to step back and observe them, releasing our attachment.

I declared my intention for the week to be observation in my walking life, observing what is actually going on as opposed to how my finite, automated brain perceives it. When I suggested that it should be relaxing, I was reminded that to think in that manner was to align myself with an expectation.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Tuesday, May 15, 2018

Welcome Aboard Heather! Shoutouts to Cowabunga and Bob's Barber Shop!

I met Heather the other night. She directed me to the Harbor of Hope in Chelmsford. I'm tempted to check it out. From what I understand it's non-denominational and I think I need to lean on something more formatted than my current faith, which is a mix of Buddhism and Wicca.

I'd like to call out Bob's Barber Shop in Tewksbury for doing a stellar job helping me stay in denial about going bald by giving me an awesome trim. I've gotten several complements in the interim so thank you!!

Also, I want to call out Cowabunga's Indoor Play Center in North Reading for accommodating my eccentricity by giving Olivia and I glitter tattoos! Olivia got a Minion. I got a Simba from The Lion King.

I have a bunch of business cards in my pocket. I have found lately that when I need them I don't have them. It irritates me. It seemed that the business cards were helping, especially when I gave them to qualified leads, people with whom I strike up conversations as our paths happen to cross, institutions I frequent and the like.

I've been to the gym four times in the last two weeks. That is a record for me. I have gym goals, but I'll only mention the gym and my adherence to my exercise regimen as I complete the tasks I set for myself. In other words, I'm going to tell you what I've done...not what I'm going to do.

Should be a nice change.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Saturday, May 12, 2018

Less anxiety, more doing, 13 months sober

Whatever prompted the sense of clarity I've now been afforded, I can't thank the Universe enough. I felt myself losing it for awhile. No matter what I did, it didn't feel right. Now I feel as though I finally have the clean slate for which I've been longing.

I don't even remember losing sight of my priorities. I just remember wandering through a fog ready to crush anything and anyone that came between me and my next compulsion. I did not drink. I did not use drugs. I did have a few cigars a few weeks ago but have decided in the interim that I don't need the added stress of needing to quit smoking on top of everything else in my path, so I haven't had anything since.

When I woke up this morning, I cleaned out my car. I cleaned my room. I balanced my finances and started stacking wood before anyone else in the house. I now have the opportunity to relax, and more importantly, to reflect before work. I have had neither the time nor the inclination to reflect on anything lately in the same caliber that I used to be able to. The height of my spiritual growth coincided with my final feeble attempt to convince myself that I could drink like other people--I now know for a fact that I cannot.

With over a year of continuous sobriety under my belt, it's time to start looking at what it was I was doing back then that worked. What I see before me, once lush and green and vibrant, is now dry and barren. I now have the clarity to understand that I let go of something vital to my sense of peace and satisfaction, the feeling that I had so warmly embraced when I worked in the warehouse at Hanscom Air Force Base.

It's time for me to reclaim my mount, and I need to start looking for answers in the last place I wanted to look...inside.


See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, May 11, 2018

5/08/2014

I'm 2/3 of the way through a stressful day, and I can't wait to just get through it. I need to relax and focus on myself. I need to look forward to journaling, focus on the other people in my Father Support Group instead of trying to keep the conversation centered on me, look forward to my parenting class, to Scott coming over to watch the Bruins with me and to talking to Laura/ 

I got through my parenting class and Father Support Group. I'll call this particular young man Peter. His son was raped and he knew the assailant's home address. Two DCF workers listened in horror and continued to assess his capacity to commit murder. He spoke of the system and how he hated it. When asked near the end of the conversation what would make it better, he'd cast his eyes down at the table. He appeared to be in a state of hypnosis.

"Jail," he said. I truly believe that this individual has every intention, and the perfect motive, to commit a crime of passion. While I cannot read his mind, I could read his body language. It was cold, remorseless...everyone has their breaking point. Maybe that was his. After twelve years in Federal Prison, another sentence would seem not to overshadow the satisfaction he would get from obtaining retribution for his son. Or would it? I won't spend much time examining the annals of another person's psyche in this journal--I may reserve a special notebook for that later (in fact I probably will)--it was just intense to watch. Not something I see everyday and something I am grateful I don't have to see everyday. It's hard to be in that position.

Scott is late tonight and the baby went down early. This gives me plenty of time to write in this journal and try to process the day. It was long and painfully slow, but it was productive. I can only assume that our schedule will free up as time goes on, but with everything I've been through over the last ten weeks, nothing surprises me, anymore. I just wish the baby had a more stable routine, and--I'm going to be selfish here--I wish I had a more stable routine too, if only to be afforded the opportunity to come down on a regular basis. I don't mind long hauls, but everyone needs to diffuse at some point. At present, talking to Laura and writing in my journal are my most effective coping mechanisms. I've written many times that there is something hypnotic about watching the pen slide across the page. I got addicted to it awhile back. Now I use the gift more appropriately. Of course, the problem I am now running into is that in the moments I need it most, I don't have the chance to use it. 

Now that I do, and now that I have a little time on my hands, I want to address a problem that I've been having lately.

Anger.

A few years ago, I was ready to dedicate an entire notebook to anger. I was in the midst of watching my relationship with Vanessa disintegrate and I was angry all the time. I thought I could fix it but I couldn't. We broke up. As it was then, my current level of anger can be attributed to my lack of control. The difference between then and now is that now I want to be in the light so badly that the very thought of becoming angry somehow manages to piss me off. The anger that I experience is shallow, explosive, and once I get on a roll I become genuinely afraid that I might do something I'll regret. The scariest part is not knowing what./

First time in 61 years the Bruins and the Canadiens have gone scoreless after three periods in regulation. I was personally hoping for something a bit more exciting but I can't control everything. Scott headed home after regulation. I'll text him the verdict in the morning. In the interim, it's time for me to spend some quality time with the pen.

Summer is coming. I can't wait. I want Olivia to spend as much time outside as possible. It will be so good for her. Good for me too. I hear that vitamin D is good for the soul.

Thursday, May 10, 2018

305 page views on my blog? over 150 a few days later?

I'm happily confused, but it's still a mystery. My average number of pageviews tends to fall between 30 and 45 when I post something new, but the two spikes I mentioned in the title were unprovoked from what I can tell.

Nonetheless, there is a new drive for me to continue on the writing path. Without a point of reference, I'll be tempted to screw around to see what works and what doesn't, but I think I need to start working this blog into my life more regularly. Maybe a post everyday instead of every two days, and a post for Your Tewksbury Today twice a week.

One of the mistakes I've been making is I've been looking for a point of reference in those things already available to me instead of making my own. I've been waiting for something ready-made to fall into my hands. How like us as a species! We have things handed to us. We don't consider venturing out into the world and making a nest of our own. I need to start nesting and I need to do it immediately with whatever I can find.

I need forage my own supplies.

For whatever it's worth I'm on the cusp of a major change, and it's been a long time coming. "We will remain the same until the pain of change is less than the pain of staying the same." -Richard Tosti-

I don't know. That's about all I have for this post. 

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Monday, May 7, 2018

05/05/2014

My mom is taking the baby for a walk, so this will really be the first chance I've had to work while on my medication. Between all the journaling and exercising I've been doing, hopefully I will be focused and relaxed enough to start really putting some numbers on the board. The more money I can make, the easier my life will be in the long run.
Financial instability is one of the many things which have stood in my way over the years, and I'd like to get it out of the way now since I'm doing so many other good things for myself.
I wonder what it's like to be free, I mean really free, free of myself, the side of myself that keeps whispering "it's not possible." I still have a long way to go before I reach that ideal, but for the first time, I think it's within my reach. Nothing in this world comes free, but it would seem that all the effort I've been putting into challenging myself lately is paying off. Slowly but surely, I will become better. Who will be waiting for me at the Finish Line?
I am sure the people will be there to cheer me on along the way, but I'm resigned to the fact that I will need to be my own motivation. That's another thing which has held me back over the years...looking to others for feedback as to how amazing I really am, and the inability to take that first step toward walking my dreams into reality. To be sure, I didn't know what my dreams were. Now that I do, they have begun to change. Odd, that our dreams of grandiosity seems so achievable as we do nothing, and the moment we begin taking steps toward our dreams, our preoccupation with grandeur is replaced by the sense of soundness that fills in around us when we do what we say we are going to do. Our smallest goals are the ones worth gloating about, simply for the fact that they demand no praise from anyone else but ourselves/
My opportunity to work just dissolved with a valiant effort to finish my last entry. I was under the impression that my mom would be gone for a couple hours. Apparently not. That leaves me watching Olivia until she goes down/
05/06/2014
I had a hell of a workout yesterday, and woke up sore after a conversation with Laura, at the end of which my medication levels dropped like a lead balloon, launching me into eccentricity. She was rather understanding of my predicament and continues to treat me like an equal. It's nice to have that sort of thing again. I found out that she's a country girl, and that makes her all the more attractive to me. She sent me a picture last night. She's beautiful, and she's beginning to open up to me. She told me that she didn't let people in easily. I hope I don't betray her Trust.
I didn't see much happiness in her eyes in the pictures she sent me. For someone who has such passion and the need to share, I was saddened not to see a smile. Her cool gray eyes and light brown hair are inviting. She said she's happy with herself, and it made me smile inwardly.
I also sent her a picture of me. She giggled and told me I was furry. I wasn't sure what to make of it, but she was satisfied so I let it go, confident in myself once again. She's at work right now. I miss talking to her in the capacity that I did last night, but I have enough to get done here. In that respect, it's probably a good thing that I'm not hanging on her every word quite yet. Besides, until the divorce is finalized, I couldn't really justify committing myself to anyone else (it would not be fair to them).
Is it ironic that Laura seems to be everything that I would want in a life partner? The desire to bear children, a country girl with a vocabulary and a deep respect for the arts? Or am I am printing my desire for companionship, family, my fantasy, on the first person of sound enough mind to gently disregard my troubles and see me for who I really am? Is Laura possessed of a deeper capacity to love than the rest of the world, or am I finally in a position to see the light and someone else? Looking back over the years, and my skewed view of the Light, I am genuinely frightened for anyone who has been in my position, who thought it was okay to merely exist, and to walk about as the shell of a person, never knowing that there was another world waiting just around the corner, a world full of bounty sufficient to fertilize the barren wasteland with which they become so familiar. The darkness will rock you to sleep. Does Laura know that?
I hope so. I hope that if she doesn't, it will be presented to her piece by piece until it becomes apparent to her their faith is more freeing than anger. I hope she sees what I see. I hope I can show her what I see. If she's open to it, I am confident that she will drink of it./
05/07/2014
Thank you Moon. Good morning Sun. I have no idea where to start today. The spirit is willing but the body is weak. All I want to do is curl up and go to bed, but I want to be alone with journal for as long as I can this morning, and I'm putting it away when the baby gets up. The construction on the development behind our property does not help. Olivia is waking up an hour ahead of schedule because of it. Those tiny Grunts and whines, followed by short bursts of deep sleep as she floats out of REM to greet the morning are very satisfying to me today, I find. It looks to be a beautiful day. Maybe I'll take her for a light walk with me. If not, I'd like to be on the floor interacting with her, telling her how much I love her. I haven't been doing that as much as I should lately, and I miss it.
I started the day with my medication and most of a bottle of water. I don't know if I'm losing weight, but I'm replacing fat with lean muscle, which is really quite refreshing. I've set out to build muscle before and have for a while, always losing interest. This time I'm not as focused on physical Beauty. I'm more focused on physical fitness. The pain in my chest and my abs is a welcome addition to the emotional discomfort I'm akin to feeling. It means that I'm improving, and the desire to continue to do so makes me smile/
Therapy went well today. I'm really starting to narrow down my goals. I was clear, I spoke clearly, I'm related my past to my present. Our job is to figure out how my past is connected to the present, so that I can begin to shape my future. Without getting too deep into it, I think I'm doing most of the work and that he is guiding me as I go. I think there's Journal is really helping. I think the walking is really helping, the medicine is helping, and I'm slowly beginning to peel back layer by layer, little by little. My potential is beginning to shine through. I think I just need a more focused approach before I can begin to capitalize on it. There's something I'm not doing. I just can't figure out what.
I don't like the fact that I can't put my words together as well right now as I've been able to lately. I have to really think about what I put down.
I am chatting with Laura. Mom and dad just got off the phone with Gloria. I'm starting my parenting class tomorrow. Just another mark on my mom's calendar. What a mess this month is. Hopefully, if it doesn't get any better, I'll find a better way to deal with it.
From now on, when the baby is home, my phone and journal are staying in my room until 8:30 p.m (this failed), at which point I will journal, chat with Laura, and do whatever else it takes to calm myself down. For the rest of the time, I need to be downstairs with Olivia, working when I can, working out when I can, and ultimately making the most of the medication that I'm on. I know the things will fall into place for me if I can settle into a routine. I just want everything out of life right now. I especially enjoy spending quality time with Olivia, and I really am excited to have Laura to look forward to after a long day of getting by, making myself better... Doing the same thing as everyone else for once. Let's go Corey! Let's go!/
They have seized blasting in the development out back and commensed the familiar urban drawl of incessant pounding, which begins at 7 a.m., and doesn't stop until at least 5.
I prefer this to the blasting. The last blast shook the house so hard that I could hear the China rattling.
That was yesterday.
I don't know how much of today I've already covered, but I'm letting my phone charge, letting Laura relax, and struggling to find myself in words I find I can suddenly expel from my soul with the ease and confidence of a used breath.
As I continue to learn about Laura, I am learning what not to do. At first I thought it was a bad thing, but I'm starting to realize that getting it out of the way early will only help us in the long run. Everyone is fragile in one area or the next. Knowing what not to say, and knowing when the right thing could come out wrong, will afford us more sharing, less analyzing, and ultimately more relaxed conversation. I know I fucked up, but I'm like a bull in a china shop, anyway. It's the nature of the Beast. The amount of time that she was affected by what I said, and how deeply it upset her, reminds me that I need to be extra cautious. I would much rather be extra cautious than lose a good friend over a lack of Reserve, or the inability to think through what I'm about to say before I say it. I have no filter and no social radar. It's time to start observing, because if for no other reason than to keep Laura close to me, I need both.
One of the reasons that I'm starting to believe I can have both is because of all the other progress I've made in my life in such a short period of time. I won't be fixed overnight, but I can start taking small steps. With respect to Asperger's, I think it comes down to being aware, trusting my gut when I get the feeling that what I'm about to say is a bad idea, relaxing, but not too much, and thinking about other people before I think about myself. The social blinders that aspies wear perpetuate the need for them to respond based on their own understanding of what is appropriate. It's vicious, so when I tell you that 100% focus on the other person in a conversation will balance out with compulsivity and self-seeking, I'm not kidding. It is simply the way we are wired, and nothing will ever change that./

I need access to the spiritual current again

I played a little bit with Olivia today. She asked me to push her on the swing and I did. Resultantly I got a reminder that everything I do should serve her. If I keep her at the top of my list of priorities, I could fuck up in all other areas and still come away with a win.

I want to start my spiritual training again, which means exposing myself to longer intervals without using technology unless I absolutely have to. Eventually I would like to work meditation into the mix. Ultimately, my head is like a snow globe right now. Pretty, but still a storm, and I want either a way to quiet the storm so I can build adequate shelter or use it to toughen up.

Everything just seems to be going so fast lately.

I know that this reality is unique to my perception because there really isn't a whole lot going on my life that I shouldn't be able to handle. I'm slowly getting my hours back at work and I'm starting to enjoy the new physical demands of the job, which is kinda cool. I would like some way to begin weaving sustainable satisfaction into my life so I don't go broke or insane, whichever comes first.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Tuesday, May 1, 2018

I caught my very first carp today!; my meditation group/room


The fight only lasted about 1.5 seconds, but it was unmistakably a carp. I got a glimpse of it as it ripped the hook off my line (my bad). I would it give it two feet, maybe a little smaller, but it was extremely satisfying. I also caught my first fish of the season, a small catfish.

Having finally caught a carp after so long felt about as good as if I had only had the idea yesterday. It was weird. I've envisioned hooking one so many times that when it actually happened I almost wasn't surprised. I'm glad I was standing on the heel of my rod. If I wasn't, it would have been in the water. I got one more carp hit later in day but he spit out the oatmeal I was using. It's definitely a waiting game.

For anyone interested there was a small tap at the end of my rod. Then he ran with it...hard. He hooked himself on my weight and then freaked out. The commitment to the bait was unintentional, but he was hooked as soon as he hit it and knew it.

I need to get better at kneading the oatmeal onto the hook shank but I'm considering leaving the tip of the hook barely exposed so that when the fish takes the oatmeal, there's a chance that the hook will stay in it's throat even if it tries to spit out the oatmeal. It worked with the catfish--oatmeal works amazingly by the way. I was questioning its efficacy but I got several hits on the Concord River using the oatmeal, which is what prompted me to head out to the boulevard.

I have my meditation group tonight. I think I may give myself permission to go to the room in my head when I meditate. I do have a lot going on in that room. I did try to scrap it but have not utilized the new version often enough for it to replace the old one. The rule seems to be the more I utilize the imagery, the more it make sense, the more of it I can feel and see. I can feel the dirt of my garden between my toes. I can feel the blades of grass beneath my bare feet as I step out of the garden. It's dusk and I'm overlooking a landscape with rolling hills and woods.

It's always dusk in there, though, because the summer night is the most comfortable for me.

I feel out of it, distant, detached. I would go as far as to say that I don't feel right, but it could be all the sun I got today. In any case, I wanted to report while I still remembered to do so.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Monday, April 30, 2018

Update on my training, why it failed and what I'm doing to realign my priorities


While I did not complete the four articles I had hoped to, I have been very productive in other areas. I think I earned another nine hours per week back at work which I had lost when I was transferred. It seems that my effort speaks for me. While I'm friendly with associates, I would prefer better control over how much I talk. If I could dial it back a bit, I may have more energy, or more clarity regarding the best way to break down the tasks to which I am assigned in order to expend the least about of energy. There is something to be said for remaining quiet, for listening more than speaking. It puts you in a place where things make sense.

I took a book out of the library yesterday about Thomas Capano and the murder of Anne-Marie Fahey. I've read 166 pages so far. I don't know if it's the way the plot is presented or the way the print is formatted but it's a very easy read. Very informative, very little swearing or vulgarity save direct quotes from Capano or his brother. I decided that with an entire consortium of interesting and free material at my disposal, why shouldn't I set out to learn a little something? I like to learn new things and I seem to feel better about myself, more collected and less stressed when I'm reading on a regular basis. It also tends to encourage creativity.

I used to obsess about true crime. This is different. This time I think I'm more interested in the general information presented in the book. I don't care as much about specific license plates as I do that a car was involved in the murder somehow. I find it to be a much more leisurely and enjoyable experience when I allow the story to tell itself rather than hold every line under scrutiny. It also feels like less of an obsession and more like something to do. Of course I have the immediate need to read every book in the library because that's just how I am. Let's start with one book relevant to my interests and see where we go from there.

I'm going to take much the same approach with my dedication to Constant-Content. I am going to continue to write for the platform on a regular basis, but to set such high expectations for my income was a mistake. I might be able to hit that number if I don't think about it, if I just write for something to do as opposed to something I have to do, but I have very little chance of ever writing again if I view it as a chore. I'm almost certain that that is why I did not write those four articles the other day. I was tired, but I also went fishing when I could have easily invested the same amount of energy writing, but could I have? Could I have really been as invested in a chore as in a leisurely activity? 

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, April 27, 2018

1st full day gluten free...

I did okay with my training today, not perfect, but okay. I'm not writing tonight but I will be tomorrow morning before work and likely after work as well. I'm excited to report that this is the first full day in several months where I've managed to avoid gluten altogether. I'm going through the sugar detox so I'm testy, but the ultimate goal of bringing my A1C down will probably increase my lifespan, so I'll take it.

With the privacy I have tomorrow after work, I need to buckle down on the writing. I did burn out a bit but last night I expanded my categories and I've been getting signs from the universe in the form of monetary rewards that I need to keep up the good work. I'm onto something.

Olivia and I had a very good day. We found an awesome Nintendo game called Dig Dug that we played together. Olivia found solace in organic strawberry yogurt, chicken and french fries and I won her favor by getting her a cookie at Market Basket.

We threw rocks in the water today. That was fun. It was nice to get out. It was absolutely gorgeous today. This marks the first day this year that I was able to wear my denim jacket. I need more clothes. I have nothing springy. It's all jeans, bathing suits and sweatpants, and one work shirt that actually fit me. Olivia has a ton of clothes I haven't put her in that she's growing out of. Oh, including the dragon costume that she wore for Halloween last year. She was all too excited to wear it to Wal-Mart earlier today.

Tomorrow's training will be all about writing. If I spend 4 hours on Constant-Content, I win!!

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Wednesday, April 25, 2018

Glad for a break; update on my training



Now that I know I don't need to worry about work while I have my daughter with me, there's no reason for me to be on my phone during those hours either. I will spend quality time with Olivia as often as I am able, and write when she's either asleep or not here.

I left my phone in the car to make it easier for me to accomplish this. I may have resolved not to look at my phone until Olivia goes down tonight, but if I have it within reach, all it's going to do is tempt me. It's pouring out. It's not worth getting wet to send off a few text messages, and Olivia is far more important to me than communication with anyone else.

It feels good to relax. I need to remember that while the only thing between my realistic expectations of myself and the person I am now is action, I'm not a machine that can run for long hours without rest. There needs to be a system of checks and balances . Without it, I'm apt to embrace the hell out of a dream that I'll burn out on, and that scares me.

With respect to my training, I've decided to turn my sights on satori, awareness and appreciation of everything going on around me in the present moment. I want to focus on gratitude, the warm feeling I should get when I watch Olivia's eyes light up--I need to be in a certain place emotionally for her to produce that effect in me, and it won't happen if I'm bashing away at a keyboard while she's at home in the same room, screaming down a long corridor to get my attention.

I want to feel warmth again. When I touch a carpet I want it to touch me back like it did when I was kid (Millman reference). I want to experience true separation from financial worry, and that means letting go of the work bug in Olivia's presence no matter how excited it makes me. Life is not about money. Life is about love. Love is about the present moment, satori, and financial worry is about the future.

I know for a fact that something has been missing in my relationship with Olivia, and I know for a fact that I can now embrace whatever that is. It has to be possible, or literally everything else in my life would be completely pointless. There is something in this life that we are meant to lay hold of, and I won't stop until I find it.

I'll report back on my progress tomorrow night.

Blessed be!

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, April 22, 2018

Regarding an error in the last post; What to look for next


It turns out that Constant-Content has eliminated the offer widget. If you see something you like, feel free to make me an offer through my personal email at coreystarliper01@gmail.com.

I've learned a lot in the last few days about search engine optimization and about platforms that measure your performance within different demographics. As generating pageviews has once again become a focus of mine, I hope I can use everything I've been writing about to keep continued exposure front and center.

In the interim, look for a post in the next day or so. I will be uploading old journals entries picking up where I left off, somewhere in May 2014.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Thursday, April 19, 2018

Posting my work elsewhere!


Just looking at the last month, I have invested my time and energy in so many different things that I swore to God I would be all in on and that I've subsequently rejected in favor of the newest obsession, whatever that might be. 

Presently, it's writing like hell for a platform called Constant Content where people can write about whatever they want and set their own prices. Constant Content takes 35% of the sale price, which isn't awful if you consider how long it would take me to write 6 articles at $50. 

I have been aiming for that number and have fallen a tad short, but not by much. I have 11 articles up for sale as of this moment. If anyone is interested in any of the titles, please feel free to make me an offer. The widget leading to my profile, where you can purchase anything I have up for the full price or an offer I agree to, will be found at the beginning of every blog post going forward. Legally, I have every right to display it.





See you on my new Facebook page! theintrovertexposedcs@gmail.com

Wednesday, April 11, 2018

Counting the ashes as they fall...

Things have been very hectic for me lately and I was going to wait for things to settle down before updating, but the longer I wait for things to settle down, the more gets blown out of place. I feel like I'm in something of a mine field, not really sure in which direction to look next or exactly what to do. Even in my down time I feel as though I should be doing something else, like I'm being run down by the eight ball instead of running behind it.

I've gone from having way too much meat on my plate (the inability to be content with being content) to wishing all of a sudden that I could be content again. I thought for a bit that it could be the amount of caffeine I've been using but there have been no radical changes to my intake. I feel like I need time to step back and look at things, to pan back. I right now I feel like I have my nose to the wall.



See you on my new Facebook page! theintrovertexposedcs@gmail.com

Friday, April 6, 2018

4/6/2018- I got an electric typewriter!

It's old, it's loud, it's heavy, but it's mine. I have named her Old Faithful after a typewriter in one of my stories. She came with a broken cursor, which I removed without causing any further damage to the machine. The alignment may be off a little, but overall the piece brings me a sense of completion. I had debated whether or not to pick it up, but I traded $40 for the typewriter with the carrying case and the ink cartridge that was already in there. All of the bells and whistles work, and Olivia has already written a story on it.

The story I'm working on now will turn out to be a book. I've only written a couple of novels, but I can feel this one shaping up to be relatively long in comparison with my other works. I don't want to lower the frequencies available for my intention so I'll only release it when I've given the final draft my stamp of approval, with candle wax and my thumb print. Suffice it to say it's a romance with much darker overtones than I'm used to working with.

I do still intend to release all of my journal entries up to this point, but with my focus on my new toy lately I don't foresee typing up any old entries within the next few days. It got really intense there for awhile reliving things in such vivid clarity, and I don't want to force posts from my past into the present. It seems like that would be in violation of a law of some sort. I would prefer they filter in naturally.

I am re-upping my dedication to avoiding my phone. I find that my relationship with Olivia is much stronger when I'm not being led by the ear into the addictive caverns of cyberspace. In the interim, I plan to make the best of this unjustifiably cold, crappy day.

See you on my new Facebook page! theintrovertexposedcs@gmail.com

Tuesday, April 3, 2018

4/3/2018- I have arrived at long last

Today. Whatever tomorrow brings I'll greet with a smile and open arms, because if it's any reflection of how things have been going lately, it will bring something worth smiling about.

In the last 24 hours I have restructured my financial plan, my fishing regimen and my nutritional plan to reduce stress. I had my phone with me today but didn't use it often, and at the end of the day, when I finally had time to do so, I sat down with my daughter, wrestled with her, played P.J Mask with her, cleaned up the living room with her and got her to bed with a smile without a peep.

And you know what?

I forgot all about my financial plan for once.

I didn't hyperfocus on it. I used genuine father/daughter time to bring myself down from a cold couple hours of thinking and fishing.

Everything I've decided to implement in my plan to reduce stress involves preparing for later so I that I don't need to worry now. Among them, my decision not to touch my investment account until this time next year.

That includes no purchases. No compulsive checking. No stock tickers on my phone. I have a sizeable amount of shares in a biotech company set to soar, and this morning it lost half of it's value before 10:30am.

Am I stressed? Not a freaking bit, because I'm holding for a gain. Come zero or hero, I'm not budging for a year.

*washes my hands clean of that bit, whoops and hollars!*







See you on my new Facebook page! theintrovertexposedcs@gmail.com

Sunday, April 1, 2018

Trigger warning: bullying; the emergence of my second personality

05/03/2014

Charissa came over. She brought me a framed picture of her with the baby. The thought was sweet, one of the nicest small things that anyone has ever done for me. It made my day. The fact that the Bruins won was the icing on the cake. They scored four goals in the third period to take the game 5 to 3. They are now 1 and 1 in the semi-finals with the Canadians. They started the last series the same way. Then they proceeded to win 4 games in a row to take the series against Detroit in the quarterfinals.

Charissa's mom is having hip surgery in a couple of weeks. I told her to let me know if there was anything I could do for her. As of late, I've had the urge to be of service to anyone in need of it, an odd notion, as I've spent most of my life in need of service from others.

As Scott and I watch the Bruins game the other night, I began to open up to him about my faith. I was shocked at how accepting he was at the notion that the Book of Mormon could be interpreted in more than one way.

I read him some stuff out of my journal, told him about Jessie and about the sexual assault I'd endured on a hot night in August nine years earlier--I would eventually discover through cognitive behavioral therapy sessions that it was in the immediate aftermath of the event that I solidified Jessie as a second personality to help me cope with what had happened--and told him that Wicca parallels Christianity on a number of levels. I also told him that Paganism was one of the oldest religions in the world and that I found it humorous that people regarded it as "new age."

He told me that the Book of Mormon teaches us to find Truth wherever possible. Truth with a capital T. The fact that it makes no reference to parallel Dimensions does not restrict the Seeker from seeking truth within them./

I had started talking about exploring under the bridge at Middlesex Community College. Prior to that, I had spoken to a man who had locked his bike against the chain designed to keep the pedestrians from climbing down onto the lower land. He bragged about three fish he had caught illegally. He showed me pictures of them on his phone (I would regard them presently as decent catches, which is why I mentioned them here).

Once I got bored with the college campus, I followed the canal out by the DCF office. I didn't know it before but apparently three or four dams guide water through the canal in Lowell. The dam closest to myself and most accessible to pedestrians was surrounded by trees on three sides and pavement on the last. As I approached it, I saw three teenagers. A young girl was on one side of the dam (mine). Across from her, another girl and another boy stood with smirks. I eyed a pink backpack hanging from a tree limb on the side opposite me, but quickly dismissed it.

I scanned the length of the canal within my line of sight and found that had the group been together at one point, the only way the other two could have crossed would have been a beam approximately 8 inches wide, floating ten or 12 feet above the raging torrent below.

My eyes drifted once again to the backpack.

This time I got it--the backpack belonged to the girl on my side of the dam, and the boy was taunting her with it.

The two were in a stalemate. I reached for my phone to call the police but soon discovered that I didn't have it with me.

Shit.

I didn't want to fetch help because that would have meant leaving the scene. I felt that as the only adult in the situation, I exerted some measure of control over it--in hindsight (journal reflection present day, hereforth indicated by JRPD) this was probably true, but it's likely that I had much less control over the situation than I thought I did.

I didn't want to confront the boy because I didn't have a plan. I wasn't going to threaten him with the police because I didn't have my phone, and I didn't want to run the risk of heating things up.

I decided that my best course of action would be to make my presence known, and to make it clear to all involved that I wasn't going to leave until the situation had come to peaceful resolution.

I addressed the girl on my side of the dam.

"Don't do it," I urged her.

"I'm not going to," she told me. I didn't trust the response. I could see it, the way her breath kept catching in her chest, the way she kept shifting her weight.

What I can now only describe as pure instinct presented for me then as the need to oversee the situation from a caretaker's perspective.

As the taunting became more deliberate, I was compelled to step in again.

"That water will suck you under it before you can even take your first breath."

She smiled nervously. She was uncomfortable with me there, but I was too uncomfortable with the situation to walk away.

I paced anxiously but refused to recant. I was going to keep the situation under control whether they liked it or not.

It didn't take long. The boy eventually conceded, took the bag in his hand and began scooting across the beam. He held the bag out over the water on the way for good measure, laughed once and continued scooting.

He arrived safely on our side of the dam, followed by the girl behind him. As soon as she was on dry land, I left.

I was disgusted by the lack of consideration that the boy had shown for the girl. I was also proud of the girl for standing her ground, something I am not entirely sure I would have done had I been presented with her choices at that age.

I suspect that she will relive the situation enough times to prompt her to find new friends. Regardless, I was afforded a momentary albeit powerful glimpse into the depreciation of reason that occurs with the onset of puberty.

The greatest threat the Adolescent faces is himself. At face value, the depreciation of reason would appear to be a big step in the wrong direction, a de-evolution of sorts. If you really think about it, though, it makes perfect sense. At the simplest level, adolescence is a period of development where individuals explore the boundaries of social interaction and human potential, including those surrounding death.

That doesn't make them any less of a threat to themselves, or to others. It's just my way of entertaining denial about the fact that my daughter will someday Explore her own boundaries surrounded by immaturity, rebellion, thrill-seeking and a complete disregard for human life/

The baby is sleeping, I put my articles on hold, and I have the entire night to spend time with the only thing other than exercise that seems to keep my head on straight lately...this Journal.

Line after line, thought after thought, there becomes a physical assignment for things which have been clouding my brain. Writing helps me process and always has. It's odd how the confusion of the present the zips up so neatly in the past. Seeing it on paper reminds me that I'm on a path, not just floating aimlessly about a reality that has no place in the rest of the universe. The past and our perception of the past are two completely different conditions on Earth.

Writing also allows my subconscious to bear itself. I seek knowledge constantly, and one of the best ways to access knowledge is to figure out what's going on behind the scenes and to resolve it.

One of the things that I need to work on is to keep the concept of doing good for others fresh in my mind. I wrote earlier that I will become how I choose to view the world. I will also become how the world chooses to view me.

Looking back over the years, I was happiest when I was around happy people, doing good for others, and living my life in the Light. I wish I could have seen that I was happy back then, but it's a law that we cannot. We are biologically programmed to take it for granted. We only begin to seek happiness actively when we are no longer possessed of it.

I used to believe that the darkness was more satisfying than the Light. Bullied for years, it made more sense for me to just unload my frustrations on somebody rather than go out of my way to help them.

Free from the struggles I endured back then--whether that is now to my spiritual detriment or not--I find the Light to be superior.

It's hard to describe the Light. I guess I'll start by saying that it's the emotional equivalent to feeling warm air on your cheeks when you come in from the cold, but it's not so focused as to disclude the emotional warmth that would have come with the experience.

Exploration of Sustainable Satisfaction-

The Light is entirely a full body experience. It is physical.

It is exciting, relaxing, rejuvenating, often sexual (where lovemaking is concerned--the array of emotions experienced during intercourse is vast, many of them deeply rooted in religious fulfillment), complete, pure...instant gratification without "the crash."

Living in the Light expands your reality. As I look over at the picture I have on my nightstand, the picture of Olivia and Charissa, I wonder why I've been waiting so long to embrace happiness.

Is it possible to live without the Light? Yes. I only say that because I have experienced that state of being, though I hasten to say that it was not a voluntary course.

I once wrested satisfaction from bringing harm upon others. People bit me and I bit back ten times harder, and I enjoyed the effect.

This is not a source of pride for me. I raise this character defect to your attention because a major theme in this journal is allowing my readers to explore the ways in which their world relates to mine without bias or fear that others may not relate to me in the same way.

Everyone has monsters under the bed...everyone. No one on this Earth is safe from the Thought Police.

05/04/2014

I went to church today. As I don't smoke anymore, I didn't get up for a break, and I stayed the whole three hours. My favorite part of the message came during the last class, when brother Cooprider was comparing the efforts of the church to strategies employed by those in battle.

First, one must gather information. Next they must analyze the data. Then they must plan. Review. Revise. Revisit. Only then can they begin capitalize on the enemy's weaknesses.

In the case of the Church of Jesus Christ of Latter-day Saints, Satan is the adversary. Satan is Darkness, problems, struggle, pain, difficulty, adversity, and anger. He encompasses all that is dark, or in simpler terms, the absence of Light. I am ambivalent as to whether or not I should continue to view Satan as a literal figure or as a figurative one.

To many people, He is both.

The Book of Mormon suggests that God is building up His army in preparation for a literal war between good and evil. The fact that the church executes its attacks on evil with such strategy was something of which I was unaware, but I was struck deep with excitement when I heard it.

Can I really use strategy, my one and only true friend, to save those around me from despair, to wage war against the darkness, and to reap the rewards of perpetually renewing positive Karma?

Is it possible that I have found the answer to living a full life here?

I invited my dad up to Camp Collier on the 23rd. He insists that Mormons are out to convert members. If non-members could feel what I feel, would they turn to the Light? If they were to take the Word figuratively and consider the happiness that lies in wait for those who would partake of it, would they seize upon the opportunity?

The darkness is only satisfying short spurts. For those of you who were like me, terrified that a life led in the light would be overwhelming, there is more than enough darkness in the world to keep you anchored, for as it can be cast aside when you don't need it, it can be called upon when you do, and it will be.

We are human after all/

Saturday, March 31, 2018

3/31/2018; the importance of friendship

I considered handwriting this post before realizing that it would be a waste of energy when I have a quiet house and a computer in front of me. That, and if I really want to upload directly from my mind to the cyber void for my readers, I need to start doing it instead of just thinking about it.

My winter-long attempt to hook up with a fish came to head as a huge bass demolished the trick grasshopper with which I was experimenting on the Concord River the other day. It broke my line. Ironically enough, it was one of the lures I had told my mom I would not use, as we sifted through all the crap in my room, because I didn't think it would work. She urged me to keep it. I used it, and now it's gone.

I'm learning to save money. I spoke to someone at work who told me of a boss he had who, just to prove a point, brown-bagged it to work every day for a year instead of spending money on lunch that day. The only day he ate out was on Friday, and on that day he ordered a slice of pizza. For every transaction he wanted to make, he would resist, and put the amount of money it would have cost him to make the transaction in a jar. Within a year, he had saved enough money to go on an all-expenses-paid week-long vacation to Las Vegas.

I did the math for myself. If I avoid spending money unnecessarily, it amounts to the equivalent of a raise of $11/hr compared to how I'm spending money now. I've started bringing my lunch to work and indicating in my ledger which transactions are justified and which ones are not. My goal is to have as much green on the ledger as possible by the time I need a fresh log.

I reached out to Jen again. She's been depressed, holding out on communication because she didn't want to be a burden.

Jen, if you're reading this, your company is not a burden. Not having friends is a burden. I may not know all the ins and outs of what it means to maintain a friendship with somebody, or how to talk to girls. I may say the wrong things at the wrong time, but nobody who takes the time to look through that and tries to show me that I'm stronger for it can possibly be a burden.

One of the benefits of having Asperger's is that I'm more closely engaged with the child in me than most people my age. I get to bring the values of my childhood into adulthood with me, and I think that understanding the importance of friendship and dedicating myself to the good of others has led me to a deeper awareness of what it takes to be happy.

I still have a lot of work to do, but when I get reminders about what it takes to be happy, the first thing I want to do is reach out to the people who raise me higher. You are one of those people. So I know that you know instinctively what it takes to be happy through whatever you're dealing with.

I'm here for you. Let me help.

I'll be uploading a post in the next couple of days out of Journal #1, so keep an eye out for it. There's a couple more things I want to touch on, including how I got myself completely organized and started being proactive, doing less work now so I don't make more work for myself later. That ties directly into expending energy on the most focused causal link, which continues to be a major part of my blog.

In what areas of your life can you save energy today? 



See you on my new Facebook page! theintrovertexposedcs@gmail.com

Thursday, March 29, 2018

Continuation of May 1st

Scott is supposed to be coming over tonight. That really gives me something to look forward to. I hope he can make it. We are going to watch the Bruins downstairs in the basement. The game is either at 7 or 7:30. I hope he can at least make it by the 2nd period so we can watch it together. He seemed really excited.

I paid him off. $60. Now I am cleared with his debt. Maybe I'll hit him up for a 10-spot if I don't have one somewhere on down the line, but I'm done borrowing for a while. I owe my parents $14,000 as it is.

I mentioned earlier that I felt inferior in Scott's presence. I'm not sure that is as true now as it was when I wrote it. We are both Children of the powers-that-be, we're just two different people. The fact that we both like the Bruins makes me feel good. With my other friends, what few they are, I don't share many of the same interests. Additionally, Scott is safe. He's got his head on straight, he's never tried to hurt me and I doubt he ever will. I think if I could open up to him more we would both get a lot more out of the relationship. I don't know why he wants to hang out, maybe out of pity. Maybe if it is out of pity, I can show him that I'm good to have around. Maybe I should just let it go./

It will take me a bit to find my voice again. It has been so long since I kept a journal or even engaged in creative writing that it seems I've lost my Edge. I don't know how true it is. I always have been my worst critic, but it's worth noting that these words are not flowing as easily as they had an earlier notebooks. It cannot possibly be that I'm running out of things to write about. My best guess is that this notebook will follow the same pattern as the last. It will start out slow. Then it will adopt a theme like many of the aforementioned, and fill itself up, practically without my knowledge/

This will be a short entry. I just want to drop down a few reminders for later. Father's group, Middlesex, the dam, lack of consideration for their own safety and the safety of others. I'll come back to this./

(Omit entry)

I sat in my Father's Support Group for long enough to hear one of the group leaders tell me that I was an asshole for ___. I stayed for some food and got out for a walk. First, I went up by the dam next to the school, one of many structures I assumed to be a tourist attraction erected in the industrial revolution. I made my way down the ramp, climbed over the low hanging chain designed to keep people out, and made my way down to the lowest land I could find. I like being down there. I got a knot in my stomach looking at all the graffiti....it was beautiful/

Scott came over. We talked about the salvation of our mortal Souls. I'm exhausted. Good night until morning/

05/02/2014

I can't think of a better way to get the neurons firing than to start writing. Sometimes the simple motion of moving your hand across the page from one line to the next helps us find the words we can't seem to find as we stare out the window and complete exhaustion and bewilderment. I don't think the combination of antidepressant and Concerta is a good one. I'm nauseous, light headed and panicky, and all I want is for those awkward dream like state to go away./

05/03/2014

I'm doing much better after a full night's sleep. I got some coffee and 1/2 banana, and I'm planning to go for a walk with the baby later.

I had a mini blow out with my mom this morning. Everything I suggested for the baby for breakfast was wrong. In all fairness I was wrong, so I'm glad you put me in my place. Since we started the baby on this new feeding schedule, she's eating more, she's more active, and is in a much better mood overall./

I was a Beast earlier this morning so I decided to go for a nice long walk to clear my head. I walked from the house down to 133. I took 133 to Rite Aid, got myself a Red Bull and started up 133 again before backtracking and taking River Road instead. It's steeper, more Scenic than 133, and much quieter. It was about as a lively as one would expect it to be on a beautiful Saturday morning. A few people working in the garage, a bunch of people golfing. One lady was sitting on the porch playing with her phone. She smiled, and told me I was walking at a good pace. For the most part, people are pretty friendly around here. It made for a pleasant walk. In total I think it came to a little under 3 miles. If I had the chance to do it again right now, I think I would. Exercise has been instrumental in helping me stay level headed throughout the day.

Tuesday, March 27, 2018

May 1st, 2014

Now that I have had some coffee and I am somewhat more alert than I was before, I'd like to rephrase the aforementioned.

Wicca is all about being in harmony with the pulse of the Earth. Everything is cyclical. The Earth rotates around the Sun, the moon rotates around the earth, Galaxies Spin, and for all we know, the entire universe spins around something else.

The sun rises, sets and rises again. Perfect. Perpetual. Purifying. To focus on something as Petty as the time of day is an affront to all that the Earth has to offer.

Going deeper, if the cycles of the Earth were not supportive of human life, we wouldn't be here. To that extent, we can assume that the Earth alone can provide us with everything we need to grow and Thrive both physically and spiritually. Perhaps the cycle of Dawn and dusk is the most significant.

It would take more than a morning's worth of writing to touch upon the degree of dependence that one Earthly Miracle shares with the next, but I can only imagine the sense of renewal with which I would be blessed should I learn to embrace Mother Earth for who she really is rather than who we think she ought to be./

From now on I will not be noting the time at which I start an entry, only the date. The more I focus on the Human perception of time, the less time I have to focus on what really matters/

I suppose I don't need to write anymore this morning, but I can't sleep, either. I'm definitely not used to being up this early, but I can't imagine it would be to my detriment if I did this on a regular basis. I have a long day. Early intervention appointment, Father's Support Group in Lowell, the whole bit. The good thing is that I'm getting paid today so I can finally pay Scott back the money I owe him.

Scott is a good guy. He works hard, has a wife and three kids, Allen, James and Lucy. He was instrumental in helping Mel and I through the most chaotic and painful part of our separation. As frustrated as i suspect he was getting, he never quit. He's a holder of the Melchezidek priesthood and my home teacher. While I no longer embrace the faith, I still have great respect for it. It is in my opinion the most accurate representation of Christian worship to which I've been exposed, and I do believe that it will go a long way towards making the world a better place for everyone in it.

I often feel that Scott looks down upon me, though I know that it's a result of my own insecurities. Somehow, I feel more than humility and his presence. I feel inferior. He already has everything I feel it would take me a lifetime to achieve. I often need to remind myself that I am a month older than he is, as, in a way, I still feel like an adolescent. I am as ambivalent about that as I am the fact that I seem to be coming into myself. He's a good friend, though, and that's all that matters. I could use friends in my life right now. I just hope I can be a good friend to him and return. Maybe when I get my head back on straight, when I'm no longer in fight or flight mode, I can begin to return the favor... Spiritually, not monetarily.

I can also pay my mom back for the money I borrowed from her the other day. It will be the first time I paid her back a debt for a very long time. The fact that she can now trust me to do so indicates a significant improvement in our relationship. Since I moved back home we are fighting less, we are more communicable, and we are finding that we have a lot more in common than we thought we did. A lot of that is relief on her part. She got her son back. The rest is on my part. I got myself back. Mom and I used to fight like cats and dogs. Now we just bicker, more like sibling rivalry and less like War. It gets a little hectic sometimes with Olivia in the mix. When that happens, I usually just drop it. Nothing gets resolved. As for right now, there is no resolution to that conflict...legally, anyway.

It should be noted that my parents have guardianship of Olivia. I will go into this in another entry/

I have a bit before I can jump on the computer, so I thought I'd do something mildly productive. I made it through the early intervention appointment with Mel and Claudia, paid my mom back and realized how stupid the electronic cigarette really is. Money burned in a less than one hundredth of the time it took me to make it. I'd like to put some high numbers on the board today. With any luck I'll have a few hours of Silence on my side.

Jacob still hasn't gotten back to me. I don't know if Ive burned bridges with him or not. All I know is that I won't bother him anymore. Lately all I seem to be doing is hounding him like a dog begging to be let in from the rain. I have more pride in myself than that.

The Bruins are on tonight. The Bruins haven't lost more than two games in a row All Season. We lost the first game to the Red Wings in the playoffs, then we took the next four. I've never had as much interest in hockey as I do now, maybe because it helps me get my aggressions out. Maybe it's because I get to spend time with my dad.

I am learning to read my father a lot better than I used to be able to. I've learned to predict him. I guess starting with my parents is a good way to get my feet wet in terms of being able to read people. Dad and I are still not 100% compatible, but I solved a big part of the enigma that is my father. He likes straight answers and generally won't tolerate anything less. I'm learning to keep things short and sweet, trying not to tell him what I'm going to do, approaching him with questions about how to deal with clients and business-related subject matter. He knows his shit, and as well versed as I may be on the business side of things with respect to marketing, it's not particularly easy for me to write about it from scratch. He usually has a few good ideas. I generally run with one or two or stop the conversation and let my mind run with what I've just learned, just to see where it takes me. What it comes down to is that because I can read him better and know how to approach him, I have come to realize and he is more approachable than I thought he was. I have underestimated his level of compassion for me over the years, mistaking his anger for cold-heartedness instead of bewilderment and concern. He's blunt, he's loud, he's forward and quick-tempered, but he is my dad. He never has and never will stop being there for me.

I had a particularly amusing experience with him the other day. I was changing Olivia. When I brush my hand across her stomach, I was taken back by how warm she felt.

"She has a fever," I said, unsure of where I was directing the observation.

"No, she doesn't" he said. I was dumbfounded by the certainty with which had declared it. Was he so in tune with her body that he was able to discern from across the room in less than one second that she was perfectly fine?

I suddenly remembered my Pagan training. Meet opposition with recessive energy.

"Okay," I said, soundly. I continued to change her without a word. Apparently I had thrown him so off balance that he was compelled to backtrack.

"How do you know she has a fever?" I thought the question was silly but I answered anyway, maintaining my own balance. My mom and I took her temperature. She registered 99.7.

The ability to empathize with him on such a level as to compel him to backpedal with a simple, deliberate gesture, is not only new to me, but very exciting. I wait eagerly for the host of surprises that he has in store for me, as long as I remain open to seeing them, for as I am constructed, layer-by-layer, so must all humans have a side of themselves reserved only for the eyes of the keenly aware and appreciative/

I need people to share my work on their wall, Shoutouts to my Influencers

Special shoutouts to Jina Marie, Carol Osterman, Dana Mckenzie, Colette Starliper, Laura Briggs, Sonya Joy Hartley and Bill Gilman.

I wanted to thank everyone who took the time to read that long journal entry for doing so. I didn't consider that people would take the time to read longer posts. I thought everyone liked the shorter ones.

What I really need now is shares. I appreciate the influx in comments. That lets me know that there are people out there who like my work. What I need to do now is turn my page views into credible leads.

Anything that compels readers to click on my Facebook Profile, and especially on links to my blog, will go a long way toward helping me expand my readership.

I have just over 400 friends on my account list on Facebook, the vast majority of whom I do not communicate with. I have no way of knowing who views my work so I don't want to start deleting friends, but I do know that the more friends I add, the more page views I enjoy.

I would like to bring my readership from my average of 40 page views per post a lot closer to that 400 mark before I start adding more friends, but I need people to start sharing my blog posts to reach that ideal. Share buttons are built into Facebook and Blogger. Blogger also gives you the option of sharing posts to your Google Plus account. Feel free to share these posts to other platforms as well!

See you on my new Facebook page! theintrovertexposedcs@gmail.com