It can be scary if you're not used to it, but feeling something, truly feeling it, is what adds the third dimension to what often feels like a boring and ultimately pointless existence.
The state of being alive is obviously the precursor to being able to wrest all possible satisfaction from life, but if we stop there, it's like going through the trouble to set up a new computer, plugging it in and walking away without using it. Having a power source, and filtering that power through various avenues of productivity are two very different things.
Without some degree of spiritual grounding, or purpose, there can be no happiness, but what is purpose other than a conviction that arouses within us a feeling of loyalty and dedication?
There are as many different feelings as there are sentient (aware) beings on the planet, especially if you regard each of those as frequences, or filters, through which we relate to the the Universe at large.
In my opinion, feelings that come from the heart--pure, invigorating and undiluted intention (extra points if you noted the exclusion of the Oxford comma)--are those frequencies which make life worth living. In times of loneliness or emotional stress, listen with your heart for those frequencies which make you feel most alive.
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